Free Learning and Motivation MCQs with Answers

• A. Was originally developed by Prohaska and DiClemente in 1982.
• B. Has been applied to several health - related behaviours.
• C. Contains five stages which always occur in a linear fashion.
• D. Examines how we weigh up the costs of a particular behaviour.Psychology

Explanation: The stages of change model does not assume that people move through its stages in a fixed, linear order; relapse and movement backward are…

• A. Someone who believes that 'lots of people recover from heart attacks may lead an inactive and sedentary lifestyle.
• B. If someone has a history of heart attacks in their family and is resigned to that fate, that person is more likely to develop the illness either by affecting behaviour or by having an impact on the immune system.
• C. A person who copes with their illness by taking definite action and making plans about how to prevent it from deteriorating is in a state of denial and may make the situation worse.
• D. Believing that a heart attack is due to a genetic weakness rather than a product of lifestyle may mean that a person is less likely to attend a rehabilitation class and be less likely to try and change the way they behave.Religion & Belief

Explanation: Taking definite action and making plans to manage an illness reflects active coping, not denial.

• A. Stress
• B. Type A behaviour
• C. Diet and exercise
• D. Hormones
• E. Smoking

Explanation: Smoking, poor diet, inactivity, stress and Type A behaviour are commonly discussed behavioural or psychosocial risk factors for coronary…

• A. the Flynn effect.
• B. emotional intelligence.
• C. imaginative thinking skills.
• D. intrinsic motivation

Explanation: Intrinsic motivation supports creativity because the person engages in the activity for interest and enjoyment rather than to gain…

• A. The inability to cope with stress effectively
• B. Being caught between two incompatible motives
• C. Being expected to live up to high standard of performance
• D. Being blocked in the pursuit of a desire goalTry Prep Courses

Explanation: Frustration occurs when a person is prevented from achieving a desired goal.

• A. Approach-avoidance
• B. Avoidance-avoidance
• C. Approach-approach
• D. Approach-approach-approach

Explanation: This is an approach-avoidance conflict because the rat is motivated to approach food but also learns to avoid it because eating produces…

• A. Biofeedback
• B. The general adaptation syndrome.
• C. Psychoanalysis.
• D. Cognitive therapy.

Explanation: Biofeedback gives a person real-time information about a normally involuntary response, such as forehead-muscle tension, so the person can…

• A. An avoidance-avoidance conflict
• B. An approach-approach conflict
• C. A double approach-avoidance conflict
• D. An approach-avoidance conflict

Explanation: An avoidance-avoidance conflict occurs when a person must choose between two undesirable alternatives, as in being caught between a rock…

• A. An avoidance-approach conflict
• B. An avoidance-avoidance conflict
• C. Indecision
• D. An approach-approach conflict

Explanation: An approach-approach conflict occurs when a person must choose between two desirable goals, as Andrea must choose between two appealing…

• A. Shaping
• B. Observational learning
• C. Classic conditioning
• D. Relative deprivation

Explanation: The young monkeys acquired snake fear by watching fearful adult monkeys, which is observational learning or vicarious conditioning.

• A. Must choose between two or more alternatives
• B. Is punished for some behavior.
• C. Is blocked or prevented from reaching a goal.
• D. All of the above

Explanation: Conflict involves incompatible alternatives that require a choice, such as deciding between two desirable or undesirable options.

• A. cognitive
• B. biological
• C. learning
• D. psychoanalytic

Explanation: The therapist is explaining Luke's fear as learned through conditioning and then generalized from the original accident to similar…

• A. transference
• B. stress inoculation training
• C. systematic desensitization
• D. ECT

Explanation: Systematic desensitization applies classical conditioning by pairing gradual exposure to a feared stimulus with relaxation, replacing the…

• A. psychanalysis.
• B. client-centered therapy.
• C. stress inoculation training
• D. aversive conditioning

Explanation: Stress inoculation training teaches coping skills and constructive self-statements that clients rehearse before facing a stressful event.

• A. classical conditioning.
• B. operant conditioning.
• C. observational learning.
• D. preparedness.Get Study Guides

Explanation: Preparedness means that evolution makes organisms especially ready to learn associations involving threats that historically affected…

• A. conditioning
• B. extinction
• C. contiguity
• D. acquisition

Explanation: Acquisition is the initial learning or strengthening of a response through conditioning.

• A. Arousal theory
• B. Instinct theory
• C. Opponent-process theory
• D. Drive theoryGet Study Guides

Explanation: Instinct theory explains behaviour through inherited, species-typical tendencies, so it gives the least attention to differences between…

• A. J- shaped
• B. Inverted U- shaped
• C. Positively - skewed
• D. Negatively - skewed

Explanation: The Yerkes-Dodson law predicts that performance is best at a moderate or optimal level of arousal, producing an inverted-U relationship.

• A. negative reinforcement
• B. classical conditioning
• C. extinction
• D. tokens

Explanation: Poker chips function as tokens that can later be exchanged for desired rewards, making this a token-economy system.

• A. Pavlov
• B. Maslow
• C. Freud
• D. Skinner

Explanation: B. F. Skinner systematically studied operant conditioning, in which consequences such as reinforcement or punishment change the likelihood…