It is a good idea, especially for adult women athletes, to have blood hemoglobin regularly checked to detect for a possible deficiency of what mineral________________________?
Correct answer: D. Iron
- A. Calcium
- B. Potassium
- C. Copper
- D. Iron
Explanation
Iron is needed to make haemoglobin, the oxygen-carrying component of red blood cells, so iron deficiency can reduce oxygen transport and endurance. Menstruating women athletes are at particular risk of iron deficiency.
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213 free Health and Nutrition MCQs from Health and Physical Education, each with the correct answer and an explanation. Unlimited attempts, no account needed.
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