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Which one of the following is a Skill related component of fitness______________________?

Correct answer: A. Reaction time

  • A. Reaction time
  • B. Strength
  • C. Flexibility
  • D. All

Explanation

Reaction time is a skill-related fitness component because it measures how quickly a person responds to a stimulus. Strength and flexibility are generally classified as health-related components, so “all” is incorrect.

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