Shortest training cycle is called_______________________?
Correct answer: C. Micro cycle
- A. Macro cycle
- B. Mere cycle
- C. Micro cycle
- D. All of above
Explanation
A microcycle is the shortest training cycle, usually covering about one week. A mesocycle contains several microcycles, while a macrocycle is the longest overall training period.
Last updated
Practise Sports Training and Coaching
113 free Sports Training and Coaching MCQs from Health and Physical Education, each with the correct answer and an explanation. Unlimited attempts, no account needed.
Exams that ask Health and Physical Education questions like this
Health and Physical Education is on this paper prepared for on TestUstad, and all of them draw the same bank, so this question is worth knowing for it.
Related questions
A basic program of physical activity should include all of the following except__________________________?
A way is gaining information about Health related fitness and sports related fitness___________________?
A world-class marathon runner would need to possess a very highly developed__________________________?
ACSM stand for________________________?
Aerobic efficiency can be best improve _________.