RPE is ________________?
Correct answer: D. Rating of Perceived Exertion
- A. Resting and Program Energy
- B. Retention of Play Enthusiasm
- C. Reserved Program Energy
- D. Rating of Perceived Exertion
Explanation
RPE stands for Rating of Perceived Exertion, a scale used to describe how hard exercise feels. It helps estimate exercise intensity when heart-rate or laboratory measures are unavailable.
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