Power is a combination of what________________________?
Correct answer: C. Speed and strength
- A. Strength and jumping
- B. Strength and agility
- C. Speed and strength
- D. Speed and CRE
Explanation
Power is the ability to apply force quickly, so it combines muscular strength with speed. Agility and cardiorespiratory endurance are separate fitness components.
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Practise Sports Training and Coaching
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