The name of ability to maintain endurance is called_______________________?
Correct answer: C. Aerobic endurance
- A. Anaerobic endurance
- B. Endurance
- C. Aerobic endurance
- D. None of these
Explanation
Aerobic endurance is the ability to sustain prolonged activity using oxygen-dependent energy production. Anaerobic endurance instead refers to short, high-intensity efforts where oxygen supply is insufficient.
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