Is a systematic process in which athlete improve their fitness to meet the demand of_________________________?

Correct answer: D. Sport training

  • A. Physical activity
  • B. Warm up
  • C. Warm down
  • D. Sport training

Explanation

Sport training is a planned and systematic process that develops fitness and skills according to the demands of a particular sport. Warm-up and warm-down are only individual parts of that process.

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