Free First Aid and Sports Injuries MCQs with Answers

• A. Using hot water
• B. Using ice pack
• C. Infrared lamp
• D. None

Explanation: An ice pack is used during the early management of a sprain because cold reduces pain, bleeding and swelling.

• A. Australian medical society for sport medicine
• B. American medical society for sport medicine
• C. American memorial society for sport medicine
• D. Australian memorial society for sport medicine

Explanation: AMSSM stands for the American Medical Society for Sports Medicine, a professional organization for physicians involved in sports medicine.

• A. Head trauma
• B. Hand trauma
• C. Chest trauma
• D. Back trauma

Explanation: A concussion is a traumatic brain injury usually caused by a blow or severe impact to the head, which makes head trauma the relevant…

• A. Ankle sore
• B. Ankle sprain
• C. Ankle spams
• D. Ankle fracture

Explanation: A sprain occurs when a ligament is overstretched or torn, commonly around the ankle.

• A. Half
• B. One fourth
• C. One third
• D. Three fourth

Explanation: Sprains are among the most frequent sports injuries and are commonly reported as accounting for about one third of sports injuries.

• A. Muscle
• B. Tendon
• C. Tissue
• D. Ligament

Explanation: A sprain is a partial or complete tear of a ligament, the tissue connecting one bone to another at a joint.

• A. Sport activity
• B. Sport injuries
• C. Sport participation
• D. Sport medicine

Explanation: Sport injuries result from acute trauma, such as a collision, or repetitive stress, such as overuse.

• A. Anterior cousin ligament
• B. Anterior cough ligament
• C. Anterior cruciate ligament
• D. Anterior complete ligament

Explanation: ACL stands for anterior cruciate ligament, a major ligament inside the knee that helps control forward movement and rotation.

• A. Physical therapists
• B. Orthopaedic
• C. Chiropractor
• D. Podiatrist

Explanation: A podiatrist specialises in the medical care of the foot and ankle. Orthopaedic doctors treat the wider musculoskeletal system, while…

• A. All of them
• B. Caused tennis / golfer's elbow
• C. Caused tennis / twist elbow
• D. Caused the tennis elbow.

Explanation: Tennis elbow is inflammation or degeneration of the tendons on the outer side of the elbow, commonly caused by repeated overuse.

• A. Muscle strength
• B. Muscle endurance
• C. Range of motion
• D. Stability of the body

Explanation: Treadmill or “tread miles” training uses repeated walking or running to rebuild sustained work capacity after injury, making muscle…

• A. Blood tissue
• B. Muscle tissue
• C. Blood vessels
• D. All of these

Explanation: A dislocation can stretch or tear nearby nerves and blood vessels, making it a medical emergency.

• A. Stress
• B. Open
• C. Closed
• D. Spiral

Explanation: A spiral fracture occurs when twisting force causes a fracture line to wind around the bone.

• A. Close fracture
• B. Spiral fracture
• C. Compacted fracture
• D. All of these

Explanation: A closed fracture is a broken bone with the skin remaining intact, whereas an open fracture breaks through the skin.

• A. Injuries
• B. Tissue damage
• C. Fracture
• D. All of these

Explanation: A fracture is a break in the continuity of a bone, whether the break is partial or complete.

• A. Danger, Response
• B. Circulation
• C. Airway / Breathing
• D. All of these

Explanation: DRABC means Danger, Response, Airway, Breathing and Circulation, the standard sequence for assessing an injured or unconscious person.

• A. Ankle
• B. Knee
• C. Elbow
• D. All f these

Explanation: The ankle is the most common site of a sprain because it frequently twists or rolls during running, jumping and changes of direction.

• A. Chronic
• B. Acute
• C. Strain
• D. Sprain

Explanation: An acute injury occurs suddenly, often after a collision, fall or sudden twist.

• A. Heat stroke
• B. Heat exhaustion
• C. Heat cramps
• D. All of these

Explanation: Heat cramps are painful muscle spasms caused by heavy sweating and the resulting loss of salt and water during exercise.

• A. All of these
• B. Rest ice compare
• C. Rise ice companion
• D. Rest ice compression elevation

Explanation: R.I.C.E. means Rest, Ice, Compression and Elevation, a first-aid method used to limit pain and swelling after many soft-tissue injuries.