All Free Health and Physical Education MCQs with Answers

• A. 5
• B. 6
• C. 4
• D. 2

Explanation: Under standard volleyball procedure, the official warm-up at the net lasts six minutes when both teams warm up together.

• A. 3
• B. 4
• C. 5
• D. 6

Explanation: The front zone contains three front-row positions: left front, centre front and right front. The other three players occupy the back zone.

• A. penalty
• B. service line
• C. toss
• D. foul

Explanation: A pre-match toss determines which team serves or receives first and, in some cases, which side it takes.

• A. 3rd set
• B. 4th set
• C. 1st set
• D. 5th set

Explanation: A new toss is conducted before the deciding fifth set because that set determines the match winner.

• A. 4th set
• B. 5th set
• C. 6th set
• D. 1st set

Explanation: The initial toss applies to the regular sets, meaning sets one through four; a fresh toss is used for the deciding fifth set.

• A. 5
• B. 3
• C. 4
• D. 2

Explanation: A volleyball match is best of five sets, so the first team to win three sets wins the match.

• A. none of these
• B. no point
• C. get foul
• D. get point

Explanation: Under volleyball’s rally-point system, the team that wins a rally is awarded one point, whether it served or received.

• A. team bench
• B. chair
• C. ground
• D. in warm up area

Explanation: The assistant coach is part of the team staff and sits in the designated team bench area during the match.

• A. 6
• B. 11
• C. 8
• D. 12

Explanation: Indoor volleyball has six players from each team on the court, making 12 players on court in total during normal play.

• A. between scorer table
• B. none of these
• C. below scorer table
• D. near scorer table

Explanation: In volleyball, team benches are placed beside or near the scorer’s table along the sideline, outside the free zone.

• A. 6
• B. 5
• C. 7
• D. 4

Explanation: In the FIVB five-ball retrieval system, six ball retrievers are stationed around the free zone to return balls quickly.

• A. FIVE
• B. FIVB
• C. PFVB
• D. FIVEB

Explanation: FIVB stands for Fédération Internationale de Volleyball, the international governing body for volleyball.

• A. 60cm
• B. 65cm
• C. 67cm
• D. 66cm

Explanation: A regulation volleyball has a circumference of 65–67 cm, making 67 cm its maximum permitted diameter in this question's wording.

• A. 0.315kg
• B. 0.35kg
• C. 0.325kg
• D. 0.321kg

Explanation: FIVB rules specify an internal ball pressure of about 0.30–0.325 kg/cm², so 0.325 kg/cm² is the listed upper limit.

• A. White
• B. Red
• C. Black
• D. in deferent color

Explanation: A volleyball may have a uniform light colour or a combination of different colours, so it is not restricted to white, red, or black.

• A. 60cm
• B. 65cm
• C. 67cm
• D. 66cm

Explanation: The official volleyball circumference is 65–67 cm, so 65 cm is the minimum permitted measurement.

• A. 70cm
• B. 60cm
• C. 85cm
• D. 80cm

Explanation: The antenna projects 80 cm above the top edge of the net. This visible extension helps officials judge whether the ball crosses within the…

• A. 2.54m
• B. 3.55m
• C. 2.50m
• D. 2.55m

Explanation: Volleyball net posts are 2.55 m high and are positioned outside the sidelines. The nearby 2.50 m figure is not the regulation post height.

• A. out the court without wire
• B. In the court with wire
• C. out the court with wire
• D. in the court without wire

Explanation: Volleyball posts are placed outside the playing court and must be secured without wires, since wires inside or near the playing area could…

• A. 10cm
• B. 9cm
• C. 9.5cm
• D. 10.1cm

Explanation: The volleyball net is made with square mesh openings measuring about 10 cm by 10 cm.