All Free Health and Physical Education MCQs with Answers

• A. at the end of the game
• B. when you win the serve
• C. when you hit it out
• D. when the ball hits the net

Explanation: A team rotates clockwise when it wins the rally while receiving and therefore gains the right to serve.

• A. slice
• B. slap
• C. spike
• D. slam

Explanation: A spike is the forceful attacking hit directed into the opponent's court, and it is also commonly called an attack or kill.

• A. right front
• B. center back
• C. center front
• D. right back

Explanation: The server begins from the service zone behind the end line, aligned with the right-back position in the rotational order.

• A. 2
• B. 3
• C. 5
• D. 4

Explanation: A team may contact the ball up to three times before returning it over the net.

• A. set
• B. all of the above
• C. bump
• D. spike

Explanation: The set, spike, and bump are the three basic volleyball hits commonly taught to beginners. Therefore, all of the listed hits are included.

• A. front zone
• B. service zone
• C. back zone
• D. free zone

Explanation: The libero is a defensive specialist restricted mainly to the back row, so the position is in the back zone.

• A. point set scoring
• B. traditional scoring
• C. match point scoring
• D. rally scoring

Explanation: Under rally scoring, a point is awarded after every rally, regardless of which team served.

• A. 15
• B. 25
• C. 23
• D. 30

Explanation: A regular volleyball set is played to 25 points, with a team needing a two-point lead to win.

• A. 7 points
• B. 16 points
• C. 9 points
• D. 8 points

Explanation: In the deciding fifth set, teams change courts when the leading team reaches 8 points.

• A. at the end of 5th game
• B. at the end of third game
• C. at the end of 4rth game
• D. End of each game

Explanation: Teams change courts after each completed set, so the general rule is at the end of each game.

• A. substitution zone
• B. team bench
• C. service zone
• D. free zone

Explanation: A player substitution is carried out through the substitution zone, located beside the scorer’s table.

• A. 4mint
• B. 2mint
• C. 1mint
• D. 3mint

Explanation: The standard interval between volleyball sets is three minutes, allowing teams to change ends and prepare for the next set.

• A. 8 or 15 point
• B. 25 or 8 point
• C. 10 or 16 point
• D. 8 or 16 point

Explanation: In sets one through four, technical timeouts are taken when the leading team reaches 8 and 16 points.

• A. 5th game
• B. 4rth game
• C. 1st game
• D. 3rd game

Explanation: Under the standard FIVB indoor-volleyball rules, technical time-outs are used in sets 1 to 4, but not in the deciding fifth set.

• A. 20sec
• B. 10sec
• C. 15sec
• D. 30sec

Explanation: A regular volleyball team time-out lasts 30 seconds. The shorter figures are not the standard duration for a team time-out.

• A. 30sec
• B. 50sec
• C. 70sec
• D. 60sec

Explanation: A technical time-out in volleyball lasts 60 seconds and occurs automatically at the prescribed score in the first four sets.

• A. 4
• B. 2
• C. 3
• D. 1

Explanation: Each team may request two time-outs in one set. This limit applies separately to each set, not to the entire match.

• A. 2
• B. 4
• C. 6
• D. 5

Explanation: A team is allowed a maximum of six substitutions in one set under standard indoor-volleyball rules.

• A. by whistle
• B. by crossing the hands
• C. hands gestures
• D. speak louder

Explanation: A volleyball time-out is requested through the official hand signal, made by forming a T with the hands, and is then acknowledged by the…

• A. the ball out the court
• B. hold an opponent player
• C. charge an opponent team
• D. blocking opposing teams service

Explanation: A player may not block the opponent's service, even though blocking an attack near the net is normally permitted.