All Free Health and Physical Education MCQs with Answers

Every Health and Physical Education question in the bank, across all chapters, each with the correct answer and a written explanation. Free and unlimited, with no account needed.

2,317 questions · page 79 of 116

  • A. 400m
  • B. 500m
  • C. 700m
  • D. 800m

Explanation: In the 4 × 400-metre relay, athletes may move toward the inside lane at the break line after about 500 metres of the race.

Correct answer: 500m
  • A. 3.66m
  • B. 3.64m
  • C. 3.62
  • D. none of these

Explanation: The steeplechase water jump is 3.66 metres wide, allowing sufficient space for the barrier and landing area.

Correct answer: 3.66m
  • A. 0.911 m
  • B. 0.912m
  • C. ,913m
  • D. .914m

Explanation: The standard height of a steeplechase barrier for men is 0.914 metres, or 91.4 centimetres.

Correct answer: .914m
  • A. 6
  • B. 8
  • C. 12
  • D. 14

Explanation: In the traditional IAAF World Cross Country programme, the junior men’s race is 8 kilometres.

Correct answer: 8
  • A. 1
  • B. 2
  • C. 3
  • D. 4

Explanation: In standard cross-country scoring, each runner receives points equal to the finishing position, so the third-place runner scores 3 points.

Correct answer: 3
  • A. crouch position
  • B. both a,b
  • C. standing position
  • D. none of these

Explanation: Race walking begins from a standing start rather than the crouch start used in sprint races.

Correct answer: standing position
  • A. 30km
  • B. 34km
  • C. 20km
  • D. 25km

Explanation: The standard women’s race-walking event is 20 kilometres, both in major athletics competition and historically in the Olympics.

Correct answer: 20km
  • A. 3
  • B. 4
  • C. 5
  • D. 6

Explanation: The word pentathlon comes from Greek roots meaning five contests, so it consists of five events.

Correct answer: 5
  • A. 5
  • B. 6
  • C. 7
  • D. 8

Explanation: Heptathlon means a competition of seven events, from the Greek word hepta meaning seven.

Correct answer: 7
  • A. track events
  • B. field events
  • C. none of these
  • D. both a,b

Explanation: Combined athletics events test both track disciplines, such as running, and field disciplines, such as jumping or throwing.

Correct answer: both a,b
  • A. 1
  • B. 2
  • C. 3
  • D. 4

Explanation: The three principal athletics combined events are pentathlon, heptathlon, and decathlon.

Correct answer: 3
  • A. 1
  • B. 2
  • C. 3
  • D. 4

Explanation: Baton exchanges use two basic techniques: visual exchange, where the outgoing runner looks back, and non-visual or blind exchange, where…

Correct answer: 2
  • A. 7
  • B. 8
  • C. 9
  • D. 10

Explanation: A standard outdoor athletics track is normally marked with eight lanes, and relay races commonly use these lanes.

Correct answer: 8
  • A. 2cm
  • B. 3cm
  • C. 4cm
  • D. 5cm

Explanation: The track kerb is normally about 5 centimetres wide, with the kerb height also commonly specified as 5 centimetres.

Correct answer: 5cm
  • A. yellow
  • B. red
  • C. blue
  • D. black

Explanation: Acceleration zones in relay races are marked with yellow lines, helping runners identify the area before the baton exchange zone.

Correct answer: yellow
  • A. 500m
  • B. 600m
  • C. 700m
  • D. 800m

Explanation: In the standard 4 × 400 m relay layout, the first takeover or substitution zone is associated with the 800 m start line.

Correct answer: 800m
  • A. 1
  • B. 2
  • C. 3
  • D. 4

Explanation: A relay team normally has four runners competing, with two additional players listed as substitutes or reserves in the common school-level…

Correct answer: 2
  • A. 4
  • B. 5
  • C. 6
  • D. 7

Explanation: A standard relay race team has four competing runners, with each runner completing one leg and passing the baton to the next.

Correct answer: 4
  • A. 28cm
  • B. 29cm
  • C. 30cm
  • D. 35cm

Explanation: A relay baton must be at least 28 cm long, while its permitted length is normally between 28 and 30 cm.

Correct answer: 28cm
  • A. 40g
  • B. 50g
  • C. 3kg
  • D. 1kg

Explanation: A relay baton weighs at least 50 g under standard athletics specifications.

Correct answer: 50g