All Free Health and Physical Education MCQs with Answers

• A. 1.20m
• B. 1.25m
• C. 1.30m
• D. 1.35m

Explanation: When dropped from 1.80 m, a regulation basketball must rebound to at least 1.20 m, with the usual permitted rebound range ending near 1.40…

• A. 14cm
• B. 15cm
• C. 16cm
• D. 20cm

Explanation: Team-foul display markers are commonly specified as 20 cm wide, allowing them to be clearly seen by officials and players.

• A. 10cm
• B. 12cm
• C. 14cm
• D. 15cm

Explanation: Under standard basketball uniform rules, the front numbers must be at least 10 cm high.

• A. 2cm
• B. 3cm
• C. 4cm
• D. 5cm

Explanation: Basketball uniform numbers must have a minimum stroke width of 2 cm so they remain legible from a distance. Therefore, option a is correct.

• A. 5
• B. 6
• C. 7
• D. 8

Explanation: A basketball team has five players on the court at one time. Other players remain available as substitutes on the bench.

• A. 10minutes
• B. 15minutes
• C. 20minutes
• D. 30minutes

Explanation: The interval at half-time in a standard basketball game is 15 minutes. The shorter intervals are used for quarter breaks rather than…

• A. Five
• B. Four
• C. Seven
• D. Eight

Explanation: In standard FIBA basketball, a team enters the penalty situation after committing four team fouls in a quarter.

• A. The c0lour of the 0ne to fourth plate of foul indicating is?
• B. Red
• C. yellow
• D. white
• E. Black

Explanation: In the traditional scorer’s-table system, black markers numbered one through four show the team-foul count, while a red marker indicates…

• A. 4sec
• B. 5Sec
• C. 2Sec
• D. 8Sec

Explanation: A team must bring the ball from its backcourt into the frontcourt within eight seconds.

• A. Technical foul
• B. None of these
• C. Double foul
• D. Personal foul

Explanation: An illegal personal contact with an opponent is classified as a personal foul in basketball.

• A. Islamabad
• B. Lahore
• C. Karachi
• D. Multan

Explanation: The Pakistan Basketball Federation is headquartered in Lahore. Lahore has long served as the federation's administrative base.

• A. Technical foul
• B. Foul
• C. Rebound
• D. None of these

Explanation: A rebound is credited when a player gains possession after a missed field goal or free throw.

• A. IFAB
• B. BIFA
• C. AFIB
• D. FIBA

Explanation: FIBA stands for Fédération Internationale de Basketball, the international governing body for basketball.

• A. Red
• B. yellow
• C. white
• D. Blue

Explanation: A red foul marker traditionally indicates that a player has committed the fifth personal foul and must leave the game.

• A. 4sec
• B. 5Sec
• C. 10Sec
• D. 20Sec

Explanation: The free thrower must release the ball within five seconds after the ball is placed at their disposal.

• A. Two
• B. Five
• C. Four
• D. Three

Explanation: A successful field goal from outside the three-point arc counts as three points.

• A. Jump ball
• B. pass the ball
• C. free throw
• D. Hit the ball

Explanation: The opening period traditionally begins with a jump ball at the centre circle.

• A. 10sec
• B. 20Sec
• C. 30Sec
• D. 40Sec

Explanation: When a player commits a fifth foul, the player must be replaced, and the substitute is normally given up to 30 seconds to enter the game.

• A. 1minute
• B. 3minute
• C. 4minute
• D. 5minute

Explanation: A standard basketball timeout lasts one minute under the usual FIBA rules.

• A. 4 half of 10minutes
• B. 4half of 15 minutes
• C. 4 half po 17 minutes
• D. None of these

Explanation: Under standard FIBA rules, a basketball game has four 10-minute quarters, giving 40 minutes of playing time.