All Free Health and Physical Education MCQs with Answers

• A. Centre pass
• B. Bulley
• C. Hit
• D. Puh

Explanation: When play is stopped for an injury without another offence, the match is restarted with a bully, which allows players from both teams to…

• A. 12m
• B. 10m
• C. 15m
• D. 14m

Explanation: A bully cannot be taken within 15 metres of the backline, so the restart must be moved outside that area.

• A. Penalty stroke
• B. Penalty corner
• C. Corner hit
• D. none of these

Explanation: If the goalkeeper violates the rules during a penalty stroke and no goal is scored, the penalty stroke is retaken.

• A. Green
• B. Yellow
• C. Red
• D. Blue

Explanation: A yellow card temporarily suspends a hockey player, with five minutes being the standard minimum suspension in this rule set.

• A. Free hit
• B. Penalty stroke
• C. Penalty corner
• D. Corner hit

Explanation: A defender’s clothing stopping or deflecting the ball in the shooting circle is treated as a defensive offence and results in a penalty…

• A. FIH
• B. FHI
• C. OHF
• D. IHC

Explanation: FIH stands for the International Hockey Federation and is the international governing body for field hockey.

• A. Penalty corner
• B. Bulley
• C. Penalty stroke
• D. Free pass

Explanation: When play is stopped to change the ball, the match is restarted with a bully, providing a neutral contest for possession.

• A. 5minutes
• B. 10Minutes
• C. 15Minutes
• D. 20Minutes

Explanation: In the traditional field-hockey format used in many examination texts, extra time consists of five minutes.

• A. Umpire
• B. Tournament Director
• C. Jury of appeal
• D. Referee

Explanation: The referee or umpire decides which goal will be used for a shoot-out, while the toss generally determines which team takes the first…

• A. Goal line
• B. Side line
• C. Circle
• D. Back Lines

Explanation: A corner hit in traditional hockey is taken from the side-line near the corner of the field.

• A. 5minutes
• B. 10Minutes
• C. 15Minutes
• D. 8Minutes

Explanation: The standard interval at half-time in field hockey is ten minutes. This break occurs after the second period in the older two-period format.

• A. Attacker
• B. Defender
• C. Umpire
• D. Goalkeeper

Explanation: Within the shooting circle, the goalkeeper may use the feet and other parts of the body to stop or play the ball.

• A. Lahore
• B. Karachi
• C. Islamabad
• D. Quetta

Explanation: The Pakistan Hockey Federation (PHF) is headquartered in Lahore, a major centre of organized hockey administration in Pakistan.

• A. HIP
• B. IHF
• C. PHF
• D. PIH

Explanation: PHF stands for Pakistan Hockey Federation, the national body that administers hockey in Pakistan.

• A. Hockey
• B. Cricket
• C. Volley ball
• D. Tennis

Explanation: The Hopman Cup is an international mixed-team tennis competition named after Australian tennis player and coach Harry Hopman.

• A. 4Minutes
• B. 2Minutes
• C. 5Minutes
• D. 3Minutes

Explanation: In field hockey, the intervals after the first and third quarters are two minutes, while the half-time interval is longer.

• A. 5sec
• B. 10sec
• C. 8sec
• D. 7sec

Explanation: A field-hockey shoot-out attempt must be completed within eight seconds from the umpire's signal.

• A. 5minutes
• B. 3Minutes
• C. 2Minutes
• D. 1minute

Explanation: A yellow card temporarily suspends a field-hockey player for at least five minutes, although the umpire may impose a longer suspension.

• A. Free hit
• B. Penalty corner
• C. Penalty stroke
• D. Bulley

Explanation: When play is stopped for an injury to an umpire and no penalty has been awarded, play is restarted with a bully.

• A. Penalty Box
• B. Goal area
• C. Exclude from the match
• D. Give Punishment

Explanation: A yellow card temporarily suspends a player, who must remain in the designated penalty or suspension area.