All Free Health and Physical Education MCQs with Answers

• A. 10m
• B. 20m
• C. 15m
• D. Both A & B

Explanation: Under the traditional relay rules, the runner could begin accelerating in a 10 m zone before entering the 20 m takeover zone.

• A. 32cm
• B. 30cm
• C. 29cm
• D. None of these

Explanation: A legal relay baton is a smooth, hollow tube measuring 28 to 30 cm in length. Therefore, 30 cm is the required upper limit.

• A. 9 Hurdles
• B. 8 Hurdles
• C. 12 Hurdles
• D. 10 Hurdles

Explanation: The 110 m hurdles race contains 10 hurdles in each lane. The shorter 100 m hurdles event also uses 10 hurdles, while the spacing differs…

• A. 10 cm
• B. 7 cm
• C. None of above
• D. 5cm

Explanation: The finish line on an athletics track is marked by a white line 5 cm wide.

• A. Crouch start
• B. Jump start
• C. Standing start
• D. All of these

Explanation: Sprinters use a crouch start, normally with starting blocks, because it places the body in a powerful position for rapid acceleration.

• A. 7-8 person
• B. 5-10 person
• C. 3-5-7 person
• D. 3-6 person

Explanation: A jury of appeal is formed with an odd number of members, commonly 3, 5, or 7, so a majority decision is possible.

• A. Farah Abad polo club
• B. La sofia Polo Club
• C. Shandur Top
• D. Sydeny polo

Explanation: Shandur Top in Pakistan is widely known for hosting the world’s highest polo ground and annual polo tournament.

• A. Defender
• B. Attacker
• C. Front player
• D. Back player

Explanation: In the usual four-player polo arrangement, players 3 and 4 cover the defensive part of the team, with player 4 acting as the back.

• A. Defender
• B. Attacker
• C. Front player
• D. Back player

Explanation: Polo players numbered 1 and 2 generally form the attacking unit, pressing forward and attempting to score.

• A. Jumball
• B. Hit the ball with stick
• C. Throw in
• D. Riding the horse

Explanation: A polo chukka begins with the umpire throwing the ball into play between the opposing teams, known as a throw-in.

• A. Saddle
• B. None of these
• C. Knee Guard
• D. Helmet

Explanation: A helmet protects a polo player’s head from falls and contact with the ball or mallet, making it essential safety equipment.

• A. 4
• B. 6
• C. 8
• D. 10

Explanation: A polo team has four players on the field, each traditionally assigned a position from No. 1 to No. 4.

• A. Quarters
• B. Chukkers
• C. Halves
• D. None of these

Explanation: A polo match is divided into periods called chukkers, also known as chukkas. Quarters and halves belong to other common sports formats.

• A. 7 mins
• B. 8 mins
• C. 9Mins
• D. 10mins

Explanation: A polo chukka normally lasts seven minutes of playing time, with additional time possible after the bell in certain situations.

• A. Iran
• B. Pakistan
• C. US
• D. Argentina

Explanation: The Federation of International Polo is headquartered in Buenos Aires, Argentina, which is also one of the sport’s major international…

• A. hit the ball
• B. Use right Hand
• C. Use left hand
• D. None of these

Explanation: Polo must be played right-handed because allowing left-handed play would increase the risk of collisions between opposing players.

• A. 300 yards
• B. 400 yards
• C. 200 yards
• D. 100 yards

Explanation: A regulation outdoor polo field is 300 yards long and 160 yards wide. The 300-yard length is a distinctive standard of polo grounds.

• A. 160 yards
• B. 170 yard
• C. 180 yards
• D. 190 yards

Explanation: The standard outdoor polo field is 160 yards wide, compared with its 300-yard length. This produces the familiar long, narrow playing area.

• A. Ralph Lauren
• B. AntaAsics
• C. Nike
• D. Reebpk

Explanation: Polo by Ralph Lauren is the well-known fashion brand associated with the polo player logo.

• A. 5 acres
• B. 10 acres
• C. 9 acres
• D. 11 acres

Explanation: A 300-by-160-yard polo field covers about 9.9 acres, which is conventionally rounded to 10 acres.