All Free Health and Physical Education MCQs with Answers

• A. O
• B. X
• C. x,y
• D. none of these

Explanation: A successful or cleared jump is recorded with an O, indicating that the attempt was cleared.

• A. 1.24m
• B. 1.20m
• C. 1.22m
• D. None of these.Pakistan Studies Mcqs

Explanation: The pole-vault runway is 1.22 m wide, the same standard width used for many athletics runways.

• A. 6m long * 3m wide*7m high
• B. 5m long * 4m wide*6m high
• C. 6m long * 5m wide*0.3m high
• D. 6m long * 6m wide*0.8m

Explanation: The pole-vault landing area must be at least 6 m long, 6 m wide and 0.8 m high. These three dimensions correspond to option d.

• A. 3.00m
• B. 2.75m
• C. Both
• D. None of these

Explanation: The long-jump landing area may be 2.75 m to 3.00 m wide, so its maximum permitted width is 3.00 m.

• A. 2.50m
• B. 2.140m
• C. 2.130m
• D. 2.135m

Explanation: The shot-put circle has an inside diameter of 2.135 m. The nearby value 2.130 m is not the standard specification for the circle.

• A. 5mm
• B. 7mm
• C. 6mm
• D. None of these

Explanation: The metal rim of the shot-put circle must be at least 6 mm high. This raised rim helps define the legal boundary of the throwing circle.

• A. 7.280kg
• B. All of these
• C. 7.290kg
• D. 7.260kg

Explanation: The standard senior men’s shot and hammer each weigh 7.260 kg. The values 7.280 kg and 7.290 kg are not the official implement weights.

• A. 30m-36.5m
• B. 30m-35m
• C. Both A, B
• D. 40m

Explanation: A javelin runway is normally at least 30 m long and may extend to 36.5 m where conditions permit.

• A. 250 mm
• B. Both
• C. 330 mm
• D. None of above

Explanation: The metal head of a javelin is specified as 250 mm to 330 mm long, making both listed limits relevant.

• A. 30cm
• B. 20cm
• C. 15cm
• D. 13.2cm

Explanation: The shot-put stop board is 10 cm high and extends from 11.2 cm to 30 cm in width. Therefore, its maximum width is 30 cm.

• A. 1kg
• B. 2kg
• C. 4kg
• D. 1.50kg

Explanation: The standard discus for senior women weighs 1 kg. The 2 kg discus is the standard senior men’s implement.

• A. 6
• B. 3
• C. 2
• D. 8

Explanation: When fewer than eight athletes compete in a field event, each athlete normally receives six trials.

• A. 26 km
• B. 42 km
• C. 42.195 km
• D. 42.765 km

Explanation: An official marathon covers 42.195 kilometres, equivalent to 26 miles and 385 yards.

• A. 45
• B. 40
• C. 90
• D. 34.92

Explanation: The throwing sector for the discus, hammer and shot put is 34.92 degrees.

• A. 3
• B. 4
• C. 5
• D. 2

Explanation: In the high jump, an athlete normally has three failed attempts at a particular height before being eliminated.

• A. 6
• B. 7
• C. 8
• D. 9

Explanation: A standard outdoor athletics track is commonly arranged with eight lanes, each marked for separate competitors in races.

• A. 7.01 m
• B. 7.42 m
• C. 7.67 m
• D. 7.80 m

Explanation: The stagger between adjacent lanes on a standard 400-metre track is approximately 7.67 metres because outer lanes have a larger radius.

• A. Running shoes
• B. Spikes
• C. Cleats
• D. None of the above

Explanation: Athletes in track-and-field events commonly wear spikes, which have pointed studs that improve grip and traction on the track or runway.

• A. 300 m
• B. 200 m
• C. 400 m
• D. 800 m

Explanation: A standard outdoor athletics track measures 400 metres for one complete lap, usually in lane 1.

• A. 40 km
• B. 36.195 km
• C. 42.195 ml
• D. 42.195 km

Explanation: The official marathon distance for both women and men is 42.195 kilometres, equal to 26 miles 385 yards.