Which vitamin is available to the human body through sun bathing?
Correct answer: B. Vitamin D
- A. Vitamin A
- B. Vitamin D
- C. Vitamin K
- D. Vitamin B12
Explanation
Ultraviolet B radiation from sunlight enables the skin to produce vitamin D, which helps the body absorb calcium and maintain bones. Sunlight does not supply vitamin D directly in the same way as dietary intake.
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