Which Test items is used to measure lower body flexibility________________?
Correct answer: A. Sit & Reach Test
- A. Sit & Reach Test
- B. Goniometer
- C. Dynamometer
- D. Harved step Test
Explanation
The Sit-and-Reach Test is widely used to assess lower-back and hamstring flexibility, which represents lower-body flexibility. A goniometer measures joint angles, while the Harvard Step Test assesses cardiovascular endurance.
Report an error
The more specific you are, the faster it gets fixed. A source beats an opinion.
Prefer email? [email protected]
Practise Sports Training and Coaching
113 free Sports Training and Coaching MCQs from Health and Physical Education, each with the correct answer and an explanation. Unlimited attempts, no account needed.
Discussion
Stuck on an option, or know a faster way to get there? Ask or explain it here.
No comments yet. Be the first to explain this one.
Exams that ask Health and Physical Education questions like this
Health and Physical Education is on 2 papers prepared for on TestUstad, and all of them draw the same bank, so this question is worth knowing for every one of them.
More Sports Training and Coaching questions
A way is gaining information about Health related fitness and sports related fitness___________________?
Test of hand of hand eye co-ordination is called____________________?
The 2.4 km run test measures_____________________?
How do we measure balance_____________________?
Harward step Test is conduct for____________________?
What is the Hardesswimming Event________________________?