Harward step Test is conduct for____________________?
Correct answer: C. Endurance
- A. Speed
- B. Explosive Leg Strength
- C. Endurance
- D. Explosive Arm strength
Explanation
The Harvard Step Test estimates cardiorespiratory endurance by monitoring recovery after stepping exercise. It is not designed primarily to measure speed or explosive strength.
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113 free Sports Training and Coaching MCQs from Health and Physical Education, each with the correct answer and an explanation. Unlimited attempts, no account needed.
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