Which practice best helps prevent vitamin D deficiency and rickets in a young child?

Correct answer: A. Provide recommended vitamin D intake and safe sunlight exposure

  • A. Provide recommended vitamin D intake and safe sunlight exposure
  • B. Avoid all outdoor activity to protect the child's bones
  • C. Give extra vitamin A whenever the child has poor appetite
  • D. Replace milk and meals with sweetened fruit drinks

Explanation

Adequate vitamin D from recommended dietary or supplement sources, together with safe sunlight exposure, supports calcium absorption and bone mineralisation. Vitamin A is a different nutrient, and avoiding sunlight or replacing nutritious foods with sweet drinks increases nutritional risk.

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About Childhood Nutrition and Malnutrition

Childhood nutrition covers essential nutrients, breastfeeding, complementary feeding, dietary assessment, growth monitoring and age-appropriate feeding practices. Questions distinguish protein-energy malnutrition, including marasmus and kwashiorkor, from micronutrient deficiencies such as iron, vitamin A, vitamin D and iodine deficiency, using clinical signs and anthropometric findings.

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