What measures the range of movement across a joint____________________?
Correct answer: B. Sit and reach
- A. Flexibility
- B. Sit and reach
- C. Hand grip dynamometer
- D. None of these
Explanation
The sit-and-reach test measures flexibility, especially the range of movement of the lower back and hamstrings. Flexibility is the fitness component, but the named measurement or test among these options is sit and reach.
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