What aspect of fitness allows you to perform continuously without tiring___________________?
Correct answer: A. CRE
- A. CRE
- B. Agility
- C. Speed
- D. Power
Explanation
CRE means cardiorespiratory endurance, the ability to continue exercising while the heart and lungs supply oxygen efficiently. Power, agility and speed are short-duration performance qualities rather than continuous endurance.
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