The reason of low sport performance is_______________________?
Correct answer: A. All above
- A. All above
- B. Over use
- C. Under load
- D. Overload
Explanation
Both excessive loading or overuse and insufficient loading can reduce performance: the first may cause fatigue or injury, while the second fails to provide enough training stimulus. Thus, when “overload” is intended to mean excessive overload, all listed factors can contribute.
Report an error
The more specific you are, the faster it gets fixed. A source beats an opinion.
Prefer email? [email protected]
Practise Sports Training and Coaching
113 free Sports Training and Coaching MCQs from Health and Physical Education, each with the correct answer and an explanation. Unlimited attempts, no account needed.
Discussion
Stuck on an option, or know a faster way to get there? Ask or explain it here.
No comments yet. Be the first to explain this one.
Exams that ask Health and Physical Education questions like this
Health and Physical Education is on 2 papers prepared for on TestUstad, and all of them draw the same bank, so this question is worth knowing for every one of them.
More Sports Training and Coaching questions
The name of training cycle of 3-6 week is________________________?
Intensity should in strength endurance training is________________________?
Any performance and movement in minimum time is called________________________?
The activity in which sufficient oxygen is being provided to body the energy system is_______________________?
_________________________ is exercise based around having muscles exert maximum force in a short time as possible with the goal of increasing both speed and power?
Other name of plyometric training is_______________________?