Common food sources of Vitamin A are:___________?
Correct answer: B. Both A and C
- A. Milk, eggs, butter, cheese, cream, and liver
- B. Both A and C
- C. Broccoli, apricots, cantaloupe, carrots, sweet potato, spinach
- D. White sugar, honey, and sugar cane
Explanation
Vitamin A comes from animal foods such as milk, eggs, butter and liver, while carotenoid precursors occur in carrots, spinach, apricots and sweet potatoes. Therefore both groups listed in A and C are sources.
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