Free Rules of Games and Sports MCQs with Answers

• A. Standing start
• B. Crouch start
• C. Start
• D. None of these

Explanation: Sprinters begin from a crouched position using starting blocks, which allows them to drive forward rapidly at the gun.

• A. 6
• B. 4
• C. 3
• D. 2

Explanation: When more than eight athletes compete in a field event, each normally receives three preliminary trials, after which the leading eight…

• A. 6m
• B. 5m
• C. 4m
• D. None of these

Explanation: The discus cage must have netting at least 4 metres high at its lowest point to help contain the implement and protect nearby people.

• A. 4m
• B. 4.5m
• C. 8m
• D. None of these

Explanation: The javelin runway is 4 m wide, marked by two parallel lines. The 8 m option is much wider than the standard runway.

• A. 5m
• B. 6m
• C. 7m
• D. None of these

Explanation: The protective cage for discus or hammer throwing is generally U-shaped, with an opening of 6 m at the front.

• A. 10m
• B. 13m
• C. 14m
• D. 21m

Explanation: In men's triple jump, the take-off line must be at least 13 m from the nearer edge of the landing area.

• A. 1.10m
• B. 1.25m
• C. 1.24m
• D. 1.22m

Explanation: The long-jump take-off board is 1.22 m long, matching the standard width of an athletics runway.

• A. 60cm
• B. 50cm
• C. 1m
• D. None of these

Explanation: The front end of the pole-vault box is 60 cm wide, while the box narrows toward the stop board.

• A. 45m
• B. 35m
• C. 30m
• D. 40m

Explanation: A pole-vault runway must be at least 40 m long; a 45 m runway may be provided where facilities allow. Thus 40 m is the minimum standard.

• A. Both A&B
• B. Yes
• C. No
• D. All of these

Explanation: Competitors must wear the assigned bib or identification numbers so officials and spectators can identify them.

• A. 3kg
• B. 2kg
• C. 2.25kg
• D. Only A

Explanation: The high-jump crossbar may weigh no more than 2 kg, so option B gives the regulation maximum.

• A. 4.00m
• B. 4.02m
• C. 4.05
• D. None of these

Explanation: A standard high-jump crossbar has an overall length of 4.00 m, with a small permitted tolerance around that measurement.

• A. Referee
• B. Technical manager
• C. Chief judge
• D. Both A&C

Explanation: The chief judge announces the starting height and the subsequent heights to which the bar is raised.

• A. 1.25m
• B. 1.10m
• C. 1.30m
• D. 1.20m

Explanation: The maximum permitted width of a standard hurdle is 1.20 m. The other listed widths either fall below the standard maximum or exceed it.

• A. Left hand side
• B. Right hand side
• C. East and west site
• D. None of these

Explanation: Races on an oval track are run counter-clockwise, keeping the inside of the track on the runner's left.

• A. Event Manager
• B. Technical Manager
• C. Helical Delegate
• D. Deeping control Delegate

Explanation: The technical manager verifies before competition that the track, runways, circles and equipment comply with the rules.

• A. 7 cm
• B. 5 cm
• C. 6 cm
• D. 4 cm

Explanation: Standard track lines are 5 cm wide, except where particular event rules specify otherwise.

• A. 100 meter
• B. 110 meter
• C. 200 meter
• D. Relay races

Explanation: The 100 m is the shortest individual running race on the Olympic athletics programme.

• A. 5000 m
• B. Marathon Race
• C. 30000 m
• D. 10000 m

Explanation: The marathon is the longest standard Olympic athletics race, covering 42.195 kilometres.

• A. 4 cm
• B. 7 cm
• C. 5 cm
• D. 6 cm

Explanation: The standard athletics track kerb is generally 5 cm high. This low raised edge separates the track from the inner field without creating a…