Which vitamin is easily Destroyed by Heat and Air: ?
Correct answer: A. Vitamin c
- A. Vitamin c
- B. Vitamin D
- C. Vitamin K
- D. Vitamin E
Explanation
Vitamin C is readily destroyed by heat, oxygen and prolonged storage, so fresh foods retain more of it. Vitamins D, K and E are generally more stable under heat and air than vitamin C.
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