Moderate

Which of the following is the most common source of Disinhibition for restrained eaters?

Correct answer: D. the perception that they have cheated on their diet

  • A. emotional distress
  • B. the fear of becoming too thin
  • C. drinking alcohol in small quantities
  • D. the perception that they have cheated on their diet

Explanation

Restrained eaters commonly lose dietary control after believing they have already broken their diet, producing the ‘what-the-hell’ effect. Emotional distress and alcohol can also disinhibit eating, but perceived dietary violation is the classic answer.

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