What is the healthiest drink beside water?
Correct answer: C. Green tea
- A. Cold drinks
- B. Mango shakes
- C. Green tea
- D. None of these
Explanation
Unsweetened green tea provides fluids and beneficial plant compounds without the high sugar of cold drinks or mango shakes. Sweetened versions are less healthy because added sugar increases calories.
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Practise Health and Nutrition
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