What food increase bone strength?

Correct answer: C. Calcium

  • A. Fats
  • B. Vitamin
  • C. Calcium
  • D. Carbohydrates

Explanation

Calcium is the main mineral needed for developing and maintaining strong bones, although vitamin D is also important because it helps the body absorb calcium. Fats and carbohydrates mainly provide energy rather than forming bone tissue.

Written and checked by , editorLast updated
Report an error

The more specific you are, the faster it gets fixed. A source beats an opinion.

Prefer email? [email protected]

Practise Health and Nutrition

213 free Health and Nutrition MCQs from Health and Physical Education, each with the correct answer and an explanation. Unlimited attempts, no account needed.

Discussion

Stuck on an option, or know a faster way to get there? Ask or explain it here.

No comments yet. Be the first to explain this one.

Exams that ask Health and Physical Education questions like this

Health and Physical Education is on 2 papers prepared for on TestUstad, and all of them draw the same bank, so this question is worth knowing for every one of them.

More Health and Nutrition questions