An expected side of creatine supplementation
Correct answer: A. Gain in body mass
- A. Gain in body mass
- B. Muscles cramps
- C. Muscles soreness
- D. Muscle weakness
Explanation
Creatine supplementation commonly increases body mass, largely because muscles store more water and may support greater training-related muscle growth. Cramps, soreness, and weakness are not the expected primary effect.
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