What are the main source of energy of all activities :?
Correct answer: A. Carbs
- A. Carbs
- B. Vitamin
- C. Fats
- D. Proteins
Explanation
Carbohydrates are the body's principal and most readily available fuel for physical activity, especially moderate- and high-intensity exercise. Fats also provide energy, but are used more slowly and are less dominant during intense activity.
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