How many Amino Acids we must be need in our diet?
Correct answer: B. 9 amino Acids
- A. 8 Amino Acids
- B. 9 amino Acids
- C. 11 Amino Acids
- D. 12 Amino Acids
Explanation
Adults require nine essential amino acids in the diet because the body cannot synthesize them in sufficient amounts. The commonly listed number of eight applies to older classifications or outdated teaching material.
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