There are ........type of fibers in our diet for Health and well being?
Correct answer: A. 3
- A. 3
- B. 5
- C. 8
- D. 9
Explanation
Dietary fibre is commonly classified into three types: soluble fibre, insoluble fibre, and resistant starch. These differ in how they behave during digestion and how they support bowel and metabolic health.
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Practise Health and Nutrition
213 free Health and Nutrition MCQs from Health and Physical Education, each with the correct answer and an explanation. Unlimited attempts, no account needed.
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