Dry fruits are the main source of__________?
Correct answer: A. Iron
- A. Iron
- B. Coper
- C. Calcium
- D. None of these
Explanation
Dried fruits such as raisins, dates and apricots provide useful dietary iron, which supports haemoglobin formation. They are not usually regarded as the main source of calcium or copper in a balanced diet.
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Practise Health and Nutrition
213 free Health and Nutrition MCQs from Health and Physical Education, each with the correct answer and an explanation. Unlimited attempts, no account needed.
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