The system which provides immediate energy during exercise is called_____________________?
Correct answer: B. ATP-CP system
- A. BMR
- B. ATP-CP system
- C. Both
- D. None
Explanation
The ATP-CP, or phosphagen, system supplies energy immediately for very short, explosive efforts by using stored ATP and phosphocreatine. BMR is the resting energy requirement, not an exercise energy system.
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