Moderate

The step Test designed to measure_____________________?

Correct answer: A. Aerobic fitness

  • A. Aerobic fitness
  • B. Anaerobic Fitness
  • C. Strength
  • D. Harverd step Test

Explanation

A step test repeatedly raises the body’s workload and measures heart-rate response and recovery, so it assesses aerobic or cardiorespiratory fitness. “Harvard step test” is a specific example of a step test, not the ability being measured.

Last updated

Practise Foundations of Physical Education

223 free Foundations of Physical Education MCQs from Health and Physical Education, each with the correct answer and an explanation. Unlimited attempts, no account needed.

Exams that ask Health and Physical Education questions like this

Health and Physical Education is on this paper prepared for on TestUstad, and all of them draw the same bank, so this question is worth knowing for it.

Related questions