Moderate

The Individual Zone of Optimal Functioning model postulates the functional relation among________________________?

Correct answer: A. Emotions and optimal performance

  • A. Emotions and optimal performance
  • B. Emotions and physiological responses to emotions
  • C. Motivational goals and success
  • D. Emotions and cognitions

Explanation

The Individual Zones of Optimal Functioning model links an athlete’s emotional state with the level of performance at which that athlete functions best. Unlike a single ideal anxiety level, it recognises that the optimal emotional zone differs among athletes.

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