Distractions to our concentration can be categorized as_____________________?
Correct answer: D. Internal and external
- A. Big and small
- B. High and low
- C. Annoying and unhelpful
- D. Internal and external
Explanation
Concentration distractions arise either internally, such as worry and self-talk, or externally, such as crowd noise and officials’ decisions. This internal-external distinction is more useful than classifying distractions by size or annoyance.
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