The idea that you can't be profoundly relaxed and fearful at the same time is basic to:
Correct answer: B. systematic desensitization
- A. behavior modification
- B. systematic desensitization
- C. psychodynamic activation
- D. reaction formation
Explanation
Systematic desensitization rests on reciprocal inhibition: a person cannot remain deeply relaxed and highly fearful at the same time. Relaxation is therefore paired with gradually increasing exposure to the feared object or situation.
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