PNF in flexibility is?
Correct answer: B. proprioceptive neuromuscular facilitation
- A. perceptive nerves fitness
- B. proprioceptive neuromuscular facilitation
- C. f physical neuro fitness
- D. None of these
Explanation
PNF stands for proprioceptive neuromuscular facilitation, a stretching method using muscle contraction and relaxation to improve range of motion. The other choices are not recognised expansions of PNF.
Report an error
The more specific you are, the faster it gets fixed. A source beats an opinion.
Prefer email? [email protected]
Practise Sports Training and Coaching
113 free Sports Training and Coaching MCQs from Health and Physical Education, each with the correct answer and an explanation. Unlimited attempts, no account needed.
Discussion
Stuck on an option, or know a faster way to get there? Ask or explain it here.
No comments yet. Be the first to explain this one.
Exams that ask Health and Physical Education questions like this
Health and Physical Education is on 2 papers prepared for on TestUstad, and all of them draw the same bank, so this question is worth knowing for every one of them.
More Sports Training and Coaching questions
The Ability to move body part quickly is_________.
__________________measures how well your body takes oxygen and deliver into Muscles during long period of time?
The treadmill training is prescribed for the injured athlete for the purpose of improving
Dronacharya award is given:
In sprint race _________system is used.
Name of the agency of international AntiDoping.