Health related fitness components are?
Correct answer: A. 5
- A. 5
- B. 4
- C. 6
- D. 7
- E. EXPLANATION: Health-related fitness consists of five components:
Explanation
Health-related fitness has five components: cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition. These differ from skill-related components such as agility and reaction time.
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