Moderate

Health related fitness components are?

Correct answer: B. 5

  • A. 4
  • B. 5
  • C. 6
  • D. 7
  • E. EXPLANATION: Health-related fitness consists of five components:

Explanation

Health-related fitness has five components: cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition. These differ from skill-related components such as agility and reaction time.

Last updated

Practise Foundations of Physical Education

223 free Foundations of Physical Education MCQs from Health and Physical Education, each with the correct answer and an explanation. Unlimited attempts, no account needed.

Exams that ask Health and Physical Education questions like this

Health and Physical Education is on this paper prepared for on TestUstad, and all of them draw the same bank, so this question is worth knowing for it.

Related questions