Moderate

Ability of a joint to Move through a pain free range of Motion?

Correct answer: C. Flexibility

  • A. Cardiovascular Fitness
  • B. Strength
  • C. Flexibility
  • D. speed

Explanation

Flexibility is the ability of a joint and its surrounding tissues to move through an available range of motion without pain. Cardiovascular fitness concerns the heart and lungs, while strength concerns force production.

Last updated

Practise Foundations of Physical Education

223 free Foundations of Physical Education MCQs from Health and Physical Education, each with the correct answer and an explanation. Unlimited attempts, no account needed.

Exams that ask Health and Physical Education questions like this

Health and Physical Education is on this paper prepared for on TestUstad, and all of them draw the same bank, so this question is worth knowing for it.

Related questions