Fiber is a type of carbohydrates _____________?
Correct answer: A. Complex Carbohydrate
- A. Complex Carbohydrate
- B. Simple carbohydrates
- C. low carbohydrates
- D. None of these
Explanation
Dietary fibre consists mainly of complex carbohydrates, particularly plant polysaccharides that are not fully digested by human enzymes. Simple carbohydrates are sugars such as glucose and fructose.
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Practise Health and Nutrition
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