A patient with osteoporosis asks about exercise. Which statement shows correct understanding?
Correct answer: B. I should perform regular weight-bearing exercise as advised
- A. I should avoid all walking to protect my bones
- B. I should perform regular weight-bearing exercise as advised
- C. I should exercise only when a fracture causes pain
- D. I should use vigorous twisting exercises every day
Explanation
Regular weight-bearing activity, such as walking when safe, supports bone strength and balance. High-impact or twisting activities may increase fracture risk, while complete inactivity worsens bone and muscle loss.
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About Orthopaedic Nursing
Covers fractures, dislocations, arthritis, osteoporosis, joint replacement, spinal disorders and complications of immobility. It includes neurovascular assessment, traction and cast care, mobility assistance, pain control, prevention of pressure injuries and deep vein thrombosis, and the difference between compartment syndrome and ordinary postoperative swelling.
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