A nurse teaches a caregiver how to improve absorption of iron from a child's plant-based meal. Which instruction is correct?
Correct answer: B. Add a vitamin C-rich food such as orange or guava
- A. Serve the meal with tea after eating
- B. Add a vitamin C-rich food such as orange or guava
- C. Give the meal with a large glass of milk
- D. Cook the meal only with extra salt
Explanation
Vitamin C improves absorption of non-haem iron from plant foods, so fruit such as orange or guava can be served with the meal. Tea and large amounts of calcium-containing foods around the meal can reduce iron absorption.
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About Childhood Nutrition and Malnutrition
Childhood nutrition covers essential nutrients, breastfeeding, complementary feeding, dietary assessment, growth monitoring and age-appropriate feeding practices. Questions distinguish protein-energy malnutrition, including marasmus and kwashiorkor, from micronutrient deficiencies such as iron, vitamin A, vitamin D and iodine deficiency, using clinical signs and anthropometric findings.
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