A client says, “I know exercise is helpful, but I do not think I can continue it.” Which nursing response best promotes self-efficacy?
Correct answer: C. “What small activity could you manage and continue this week?”
- A. “You must exercise daily without making excuses.”
- B. “Your relatives should make sure that you exercise.”
- C. “What small activity could you manage and continue this week?”
- D. “You should wait until you feel more confident.”
Explanation
Asking about a manageable activity helps the client set a realistic goal and build confidence through success. Threats, dependence on relatives and postponement do not strengthen the client's belief in personal ability.
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About Health Education and Promotion
Health education uses planned communication to improve knowledge, attitudes, skills and health behavior, while health promotion also addresses supportive environments and public policy. The subject covers learning principles, motivation, counseling, individual and group methods, audio-visual aids, communication barriers and evaluation of behavior-change programmes.
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