A caregiver asks why a child should receive a variety of coloured fruits and vegetables rather than only one type of vegetable. Which response is best?
Correct answer: A. Different foods provide different vitamins and protective nutrients
- A. Different foods provide different vitamins and protective nutrients
- B. Coloured foods contain no carbohydrate or dietary fat
- C. Variety guarantees that the child will never become ill
- D. Vegetables alone provide all nutrients needed for growth
Explanation
A varied diet improves the chance of receiving different vitamins, minerals, fibre, and other protective nutrients. Variety supports health but cannot guarantee that illness will never occur, and vegetables alone do not provide all nutrients required for growth and development.
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About Childhood Nutrition and Malnutrition
Childhood nutrition covers essential nutrients, breastfeeding, complementary feeding, dietary assessment, growth monitoring and age-appropriate feeding practices. Questions distinguish protein-energy malnutrition, including marasmus and kwashiorkor, from micronutrient deficiencies such as iron, vitamin A, vitamin D and iodine deficiency, using clinical signs and anthropometric findings.
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