You make an appointment to see a therapist and, as you are waiting, you notice that a large number of books on the therapist's shelves deal with the work of Aaron Beck. You might expect that this therapist will
Correct answer: C. help you recognize and change negative thoughts and maladaptive beliefs
- A. use counterconditioning to reverse maladaptive behaviors
- B. help you discover the underlying cause of your aggressive behavior
- C. help you recognize and change negative thoughts and maladaptive beliefs
- D. provide a supportive emotional environment while allowing you to determine the pace and direction of your therapy
Explanation
Aaron Beck developed cognitive therapy, in which clients learn to identify and change distorted negative thoughts and maladaptive beliefs. Supportive nondirective therapy is associated more closely with Rogers.
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