Which dietary advice is most appropriate for a pregnant woman with a low intake of calcium-rich foods?

Correct answer: B. Include milk, yoghurt, cheese or other calcium-rich foods regularly

  • A. Avoid milk because calcium increases fetal weight excessively
  • B. Include milk, yoghurt, cheese or other calcium-rich foods regularly
  • C. Replace calcium-rich foods with tea at every meal
  • D. Take high-dose calcium tablets without discussing them with a nurse

Explanation

Regular calcium-rich foods support maternal bone health and fetal skeletal development. Tea does not replace calcium-rich foods, and supplements should be discussed with a health professional because the need and dose depend on the woman's diet and clinical situation.

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Routine care during pregnancy includes booking history, physical examination, laboratory investigations, nutritional advice, immunisation, fetal growth assessment and scheduled antenatal visits. It also covers recognition of danger signs, calculation of gestational age and estimated delivery date, and the difference between uncomplicated surveillance and referral for high-risk pregnancy.

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