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What is the best way to deal with someone having a panic attack?

Correct answer: D. Reassure them, and take them where they feel safe

  • A. Yell at them to relax
  • B. Make them sit down where they are and try to calm down
  • C. Remind them that is "all in their head" so it can't hurt them
  • D. Reassure them, and take them where they feel safe

Explanation

A person having a panic attack needs calm reassurance and help reaching a safe, comfortable place. Yelling or dismissing the experience can increase fear and arousal rather than reduce it.

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